MAY SCHEDULE
SCHEDULE GANESHA 5TH
MONDAY
9:00am BIKRAM YOGA 90
11:00am BIKRAM YOGA 60
6:30pm BIKRAM YOGA 90
TUESDAY
6:30am BIKRAM YOGA 60
9:00am BIKRAM YOGA 90
6:30pm BIKRAM YOGA 90
WEDNESDAY
9:00am BIKRAM YOGA 90
12:00pm HOT FLOW 60
6:30pm GANESHA HOT YOGA 90
THURSDAY
6:30am BIKRAM YOGA 60
9:00am BIKRAM YOGA 9
630pm HOT FLOW 75
FRIDAY
9:00am YOGA SHAPESHIFTING 90
11:00am GANESHA HOT YOGA 90
5:45pm BIKRAM YOGA 90
SATURDAY
10:30am BIKRAM YOGA 90
SUNDAY
9:00am BIKRAM YOGA 90
11:00am YOGA SHAPESHIFTING
4:00pm YIN YOGA 75
*see. Momence for Advanced 84
VISIT EITHER OF OUR LOCATIONS!
Ganesha Hot Yoga & Wellness 11350 66TH ST N SUITE 109, LARGO, FL 33773
Visit us at Ganesha Hot Yoga and Wellness.
Membership is valid for Any Classes at Either Studio. Receive discounts on Cold Plunge, Red Light Therapy, and Massage.
Check out ganeshahotyogastpete.com for information on Wellness Services as well as our RETREATS PAGE.
DECEMBER SCHEDULE
SCHEDULE GANESHA HOT YOGA LARGO
4:30pm -ORIGINAL 60 FLOW 60 minmin, VISIT GANESHAHOTYOGASTPETE.COM AND BOOK NOW ON HOME PAGE.
MONDAY
10:30am –GANESHA HOT YOGA 90 - 90 min
5:00pm – HOT FLOW 60 - 60 min
6:30pm – HOT YIN FLOW - 60 min
Tuesday
9:00am –YOGA SHAPESHIFTING 90 - 90 min
11:00am - BIKRAM YOGA 60 - 60 min
4:30pm - GANESHA HOT YOGA 90 - 90 min
6:30pm – BIKRAM YOGA 60 - 60 min
Wednesday
9:00am - BIKRAM YOGA 90 - 90 min
4:30pm -ORIGINAL 60 FLOW - 60 min
6:30pm –HOT FLOW - 75 min
Thursday
10:30am - BIKRAM YOGA 90 - 90 min
6:30pm – GANESHA HOT YOGA 90 - 90 min
Friday
9:00am - BIKRAM YOGA 90 - 90 min
4:00pm - BIKRAM YOGA 90 - 90 min
5:45pm -– YOGA SHAPESHIFTING - 90 min
Saturday
9:00am - BIKRAM YOGA 90 - 90 min
11:00am - BIKRAM YOGA 90 - 90 min
Sunday
10:30am – BIKRAM YOGA 90 - 90 min
4:00 pm - YIN YOGA 75 - 75 min
TUITION
Introductory Special – $39
First 3 Weeks Unlimited Yoga for
First Time Students!
*AVAILABLE FOR PURCHASE IN STUDIO ONLY
BEST DEAL AUTO DEBIT SIX MONTH CONTRACT $99/MONTH
Single Visit – $20
5 Class Pass (exp. 60 days) – $85
10 Class Pass (exp. 90 days) – $140
$120 for 1 Month Unlimited Yoga
$310 for 3 Months Unlimited Yoga
Yearly Unlimited – $975
One Hour Private Class – $125
3 Private Class Package – $275
WE WILL OPEN THE DOOR 10 MINUTES BEFORE CLASS TIME.
NEW STUDENTS please arrive 10 minutes before your first class for sign-up & orientation.
Classes start 5 minutes late every day. Please be at the studio by this time or you may be locked out.
Beginning and advanced students welcome, no prior experience necessary.
Bring or wear light form-fitting clothing.
Bring a bottle of water, yoga mat and large towel. Mat/Towel Rentals are $2 each. Water and Coconut Water are available for purchase at the desk.
Come well hydrated and on an empty stomach.
*All classes at Ganesha Hot Yoga are heated, with the exception of Buti Yoga and Yoga ShapeShifting. WE PLAY ALL GENRES OF MUSIC DURING OUR CLASSES to help motivate our yogis and help keep everyone practicing in the present moment. Come with an open mind and an open heart.
*10% discount for Students and Military
*ALL PURCHASES ARE NON - REFUNDABLE/ TRANSFERABLE
CLASS DESCRIPTIONS
BIKRAM YOGA , GANESHA HOT YOGA
BIKRAM YOGA , GANESHA HOT YOGA
BIKRAM YOGA , GANESHA HOT YOGA
The Bikram Yoga series (also know as 26 & 2) is a series of 26 postures and 2 breathing exercises that never change- working every cell, every muscle, every organ in the body.
Ganesha Hot Yoga 90 was created here at Ganesha, and combines the 26 & 2 with 30 minutes of Yin, all focused on your fascia/connective tissue. Both of these clas
The Bikram Yoga series (also know as 26 & 2) is a series of 26 postures and 2 breathing exercises that never change- working every cell, every muscle, every organ in the body.
Ganesha Hot Yoga 90 was created here at Ganesha, and combines the 26 & 2 with 30 minutes of Yin, all focused on your fascia/connective tissue. Both of these classes available for all levels/ages/injuries - a very healing practice. It will change your life if you let it! Our members claim it keeps their sanity in check!
***PLEASE NOTE: THESE CLASSES ARE SET SEQUENCES BASED ON THE ANCIENT YOGIS AND THEIR KNOWLEDGE AND SCIENCE, AS WELL AS THEIR DISCIPLINE. YOU WILL BE EXPECTED TO STICK WITH THE SEQUENCE TO THE BEST OF YOUR PHYSICAL ABILITY.***
HOT FLOW, HOT PILATES
BIKRAM YOGA , GANESHA HOT YOGA
BIKRAM YOGA , GANESHA HOT YOGA
Hot Flow classes are Vinyasa classes that are always changing.. moving the body through various flows focused on power and strength throughout the body. Each instructor adds their own flair to each class, so come ready to sweat! Hot Pilates is it's own animal- incorporating power and strength through each body part. This one hour cla
Hot Flow classes are Vinyasa classes that are always changing.. moving the body through various flows focused on power and strength throughout the body. Each instructor adds their own flair to each class, so come ready to sweat! Hot Pilates is it's own animal- incorporating power and strength through each body part. This one hour class will make you lose your inhibition and have FUN! What an amazing workout! staff is dedicated to helping you feel your best.
YIN YOGA, YOGA SHAPESHIFTING
BIKRAM YOGA , GANESHA HOT YOGA
YIN YOGA, YOGA SHAPESHIFTING
At Ganesha Hot Yoga 5th, we believe in a holistic approach to wellness that addresses the mind, body, and spirit. We strive to create a welcoming and inclusive environment where everyone feels comfortableYin Yoga is all based on working past and through your muscle layer to get down deep into your connective tissue. At Ganesha, we focus
At Ganesha Hot Yoga 5th, we believe in a holistic approach to wellness that addresses the mind, body, and spirit. We strive to create a welcoming and inclusive environment where everyone feels comfortableYin Yoga is all based on working past and through your muscle layer to get down deep into your connective tissue. At Ganesha, we focus a lot on the joints- specifically the hips, where most people hold stored tension and emotion- this class is an amazing and relaxing way to rid the body of excess stress. Not only that, but it will compliment whatever Yang you may have in your life! It is a great compliment to any workouts you may commit to off of the yoga mat.
Please see Yoga Shapeshifting Page for description.
YOGA SHAPESHIFTING WILL CHANGE YOUR LIFE. WE DO SO MUCH, JUST COME AND TRY IT! and supported.
MARY JARVIS YOGA SHAPESHIFTING
FROM MARY:
"Hello, yoga friends! Yoga Shapeshifting is for EVERYONE! It is a Universal Constant and EVERYONE benefits from it. Yoga ShapeShifting is a practice I created to save myself from spine damage and non stop pain from a serious car accident in the 90's. Attempting to give myself relief from pain through Hatha Yoga and my Yoga ShapeShifting practice was the "Dark before the Dawn." I always thought if I could stand on my neck again in Locust posture, my spine would be okay. My spine doctor would be wrong about my future. The years in between the car accident and the photo of me in Locust Posture were not pretty. They were hard... they were different degrees of painful and sometimes scary. I kept most of my suffering to myself... just hold a High Vision. I just had to figure out a way to get out of pain and save my life, my spine, my yoga practice and my heart. The time I spent alone working on "Body Part by Body Part" was hours a day. EVERYDAY!
I made it. It took time and daily practice with high hopes for myself for my life. What I did has become Yoga ShapeShifting. (everything needs a title nowadays...) There are so MANY of your master teachers and yoga champions and yoga competition coaches that have benefited from my work.... and my figuring out how to stand on my neck again.
I remember what I had to do to get there again. I am always and forever giving Thanks to God for my Guidance and Inspiration. Grateful. Just so grateful. "
ur best life. Our comprehensive approach to wellness includes personalized coaching, fitness programs, and mindfulness practices designed to help you achieve your goals and become the best version of yourself.
